How do I cool down my anger?

This is a very poignant theme for me and perhaps for you also.

Anger can hinder my good choices and cloud my mind.

How do I cool down my anger enough so that I may transform it into divine and creative energy?

This is NOT an article on repressing anger. It is a system of "Face and Embrace" the anger and then using this transmuted energy for a good, beneficial and useful purpose.

The radiator on my van is leaking and its got me thinking of where the divine energy is leaking out of my own life?  

I am not yet manifesting certain desires so I deduce there must be a leak somewhere! 

Later on after this thought it was as though by the hand of source, my van radiator sprung very serious leaks. This makes it dangerous to go anywhere for fear my motor will overheat and destroy itself.

Doesnt anger do that to us also? 

Red hot frustration can burn us up, make our lives awful and well.. probably burn out our engines. ( hearts) 

A lot of hypnosis is based upon metaphor and images.

Deep breathing into the area of the body where we feel this discomfort can become like a coolant in our radiators. The engine in a car gets very hot so that it can perform its magic feat of transporting us from here to there but it needs the cooling system to turn this heat into useful movement and power.

Appreciate your anger It shows you have passion!

Then gently embrace this area of the body where it is keeping itself. Breathe into this and out. Breathe for 4 and out for 8 counts. Do this for 15 minutes and you will experience what I am now calling the "Coolant factor."

Imagine this anger as a wonderful motor ready to take you anywhere and cool, cool, cool it down.